Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork (90%), Water, Potato Starch, Salt, Dextrose, Spices (Pepper, Nutmeg), Herbs (Sage, Parsley), Stabiliser (Triphosphates), Preservative (Sodium Sulphite), Antioxidant (Ascorbic Acid), Spice Extracts, Acidity Regulator (Citric Acid), Sage Extract. Filled into Natural Pork Casings. ALLERGEN ADVICE For allergens see ingredients in bold. NUTRITIONAL INFORM PER 100G AS SOLD Energy Fat
Detailed analysis: 6 premium pork sausages and the keto diet
Based on our analysis of the ingredients list, 6 premium pork sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (90%), Water, Potato Starch, Salt, Dextrose, Spices (Pepper, Nutmeg), Herbs (Sage, Parsley), Stabiliser (Triphosphates), Preservative (Sodium Sulphite), Antioxidant (Ascorbic Acid), Spice Extracts, Acidity Regulator (Citric Acid), Sage Extract. Filled into Natural Pork Casings. ALLERGEN ADVICE For allergens see ingredients in bold. NUTRITIONAL INFORM PER 100G AS SOLD Energy Fat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 premium pork sausages contains 241 calories per 100g. It provides 14.8g of protein, 19.7g of fat, and 1g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 premium pork sausages Keto?
Yes, 6 premium pork sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 6 premium pork sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (90%), Water, Potato Starch, Salt, Dextrose, Spices (Pepper, Nutmeg), Herbs (Sage, Parsley), Stabiliser (Triphosphates), Preservative (Sodium Sul...
What are the nutritional facts of 6 premium pork sausages?
6 premium pork sausages contains 241 calories per 100g, with 14.8g of protein, 1g of carbohydrates, and 19.7g of fat.
How much sugar is in 6 premium pork sausages?
6 premium pork sausages lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 6 premium pork sausages ultra-processed?
By the NOVA classification in its label data, 6 premium pork sausages is in group 4, ultra-processed foods.
Can I eat 6 premium pork sausages on a Keto diet?
Yes, based on our ingredient analysis, 6 premium pork sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.