6 Sweet Chilli Pork Sausages
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Outdoor Bred Pork (80%) Water Red Peppers (3.5%) Honey (2.5%) Sugar Gluten Free Crumb (Rice Flour, Chickpea Flour Cornflour Salt Dextrose) Coriander Salt Vinegar Ground Spices (Paprika Chilli Powder Black Pepper Cayenne Pepper White Pepper) - Garlic - Dried Garlic Stabiliser: E451, E450 - Preservative: E223 (Sulphites) Spice Extracts (Paprika Extract Capsicum Extract) - Antioxidant: Ascorbic Acid Flavouring. Sausages filled into natural pork casings.
Detailed analysis: 6 Sweet Chilli Pork Sausages and the keto diet
Based on our analysis of the ingredients list, 6 Sweet Chilli Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Outdoor Bred Pork (80%) Water Red Peppers (3.5%) Honey (2.5%) Sugar Gluten Free Crumb (Rice Flour, Chickpea Flour Cornflour Salt Dextrose) Coriander Salt Vinegar Ground Spices (Paprika Chilli Powder Black Pepper Cayenne Pepper White Pepper) - Garlic - Dried Garlic Stabiliser: E451, E450 - Preservative: E223 (Sulphites) Spice Extracts (Paprika Extract Capsicum Extract) - Antioxidant: Ascorbic Acid Flavouring. Sausages filled into natural pork casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 Sweet Chilli Pork Sausages contains 274 calories per 100g. It provides 11g of protein, 22g of fat, and 7g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 Sweet Chilli Pork Sausages Keto?
Yes, 6 Sweet Chilli Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 6 Sweet Chilli Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Outdoor Bred Pork (80%) Water Red Peppers (3.5%) Honey (2.5%) Sugar Gluten Free Crumb (Rice Flour, Chickpea Flour Cornflour Salt Dextrose) Coriander S...
What are the nutritional facts of 6 Sweet Chilli Pork Sausages?
6 Sweet Chilli Pork Sausages contains 274 calories per 100g, with 11g of protein, 7g of carbohydrates, and 22g of fat.
How much sugar is in 6 Sweet Chilli Pork Sausages?
6 Sweet Chilli Pork Sausages lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 6 Sweet Chilli Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, 6 Sweet Chilli Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.