No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
croissant (palm, sunflower, cottonseed, rapeseed), sugar, glucose fructose fructose with op, m op, stabilizer (mono-and diglyceride fatty acids), vanilla, chislennost regulator (citric acid), preservative (calcium propionate, about 1%), cocoa filling 28%: palm oil, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), vanilla, gelinas agent (sodium alginate) , preservative (potassium sorbate on,1%), the product is manufactured in an environment which uses as raw materials: eggs, nuts, soy products, sesame seeds
Detailed analysis: why is 7 Days Max not keto?
Our analysis indicates that 7 Days Max is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: croissant (palm, sunflower, cottonseed, rapeseed), sugar, glucose fructose fructose with op, m op, stabilizer (mono-and diglyceride fatty acids), vanilla, chislennost regulator (citric acid), preservative (calcium propionate, about 1%), cocoa filling 28%: palm oil, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), vanilla, gelinas agent (sodium alginate) , preservative (potassium sorbate on,1%), the product is manufactured in an environment which uses as raw materials: eggs, nuts, soy products, sesame seeds. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
7 Days Max contains 456 calories per 100g, with 6g of protein, 28g of fat, and 44g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 7 Days Max Keto?
No, 7 Days Max is generally not Keto because it contains Too high in carbs (44g/100g).
Does 7 Days Max contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: croissant (palm, sunflower, cottonseed, rapeseed), sugar, glucose fructose fructose with op, m op, stabilizer (mono-and diglyceride fatty acids), vani...
What are the nutritional facts of 7 Days Max?
7 Days Max contains 456 calories per 100g, with 6g of protein, 44g of carbohydrates, and 28g of fat.
How much sugar is in 7 Days Max?
7 Days Max lists 16 g of sugar per 100 g.
Can I eat 7 Days Max on a Keto diet?
No, 7 Days Max is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.