72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489
SNICKERS · all SNICKERS products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Suiker, glucosestroop, pinda's are melkpoeder, cacaoboter, cacaomasse weipe meaat (melk), zonnebloemolie, botervet (melk), palmvet, zout, emulgator alecithine), kippenel-elwitpoeder (Kan bevatter hoten). DO Chocolat au lait (35%) fourré de confiserie (14%) et de caramel avec des-cacahuètes (22%). Ingrédients: sucre, sirop de glucose, cacahuètes, lait écrémé en poudre, beurre de cacao, pâte de a perméat de osérum (lait), huile de tournesol, motigre grasse du lait, matière grasse de palme, sel, émulsifiant (lécithine de soja), badoeuf en poudre. (Peut contenir: frults à coque) BUDULT Mchschokolade enthält neben Kakaobutter auch andere pflanzliche cathoboter ook ander lantaardige vetten. DDDD Le chocolat au lait contient des m de caca DOOD Melkeh chocolade bevat aast vegetales en plus du bourre
Detailed analysis: why is 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 not keto?
Our analysis indicates that 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Suiker, glucosestroop, pinda's are melkpoeder, cacaoboter, cacaomasse weipe meaat (melk), zonnebloemolie, botervet (melk), palmvet, zout, emulgator alecithine), kippenel-elwitpoeder (Kan bevatter hoten). DO Chocolat au lait (35%) fourré de confiserie (14%) et de caramel avec des-cacahuètes (22%). Ingrédients: sucre, sirop de glucose, cacahuètes, lait écrémé en poudre, beurre de cacao, pâte de a perméat de osérum (lait), huile de tournesol, motigre grasse du lait, matière grasse de palme, sel, émulsifiant (lécithine de soja), badoeuf en poudre. (Peut contenir: frults à coque) BUDULT Mchschokolade enthält neben Kakaobutter auch andere pflanzliche cathoboter ook ander lantaardige vetten. DDDD Le chocolat au lait contient des m de caca DOOD Melkeh chocolade bevat aast vegetales en plus du bourre. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 contains 489 calories per 100g, with 8.6g of protein, 23g of fat, and 60g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 Keto?
No, 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 is generally not Keto because it contains Too high in carbs (60g/100g).
Does 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Suiker, glucosestroop, pinda's are melkpoeder, cacaoboter, cacaomasse weipe meaat (melk), zonnebloemolie, botervet (melk), palmvet, zout, emulgator al...
What are the nutritional facts of 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489?
72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 contains 489 calories per 100g, with 8.6g of protein, 60g of carbohydrates, and 23g of fat.
How much sugar is in 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489?
72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 ultra-processed?
By the NOVA classification in its label data, 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 is in group 4, ultra-processed foods.
Can I eat 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 on a Keto diet?
No, 72 Snickers SNICKERS SNICKERS 4% 100g 2049 kJ/489 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.