8 Lamb roasted garlic rosemary chipo sausage

8 Lamb roasted garlic rosemary chipo sausage

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

8 Lamb roasted garlic rosemary chipo sausage · Keto

Yes, you can.

2.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)2.9 g
Sugars (per 100g)0.5 g
Fat (per 100g)17.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
233
kcal
Protein
14.6g
Carbs
2.9g
Fat
17.9g

Ingredients (original text)

British Lamb (80%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose) , Pasteurised Egg White, Parsley, Salt, Roasted Garlic Purée, Rosemary, Cracked Black Pepper, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: E301. Sausages filled into vegetable based casings.

Detailed analysis: 8 Lamb roasted garlic rosemary chipo sausage and the keto diet

Based on our analysis of the ingredients list, 8 Lamb roasted garlic rosemary chipo sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Lamb (80%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose) , Pasteurised Egg White, Parsley, Salt, Roasted Garlic Purée, Rosemary, Cracked Black Pepper, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: E301. Sausages filled into vegetable based casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

8 Lamb roasted garlic rosemary chipo sausage contains 233 calories per 100g. It provides 14.6g of protein, 17.9g of fat, and 2.9g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 8 Lamb roasted garlic rosemary chipo sausage Keto?

Yes, 8 Lamb roasted garlic rosemary chipo sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 8 Lamb roasted garlic rosemary chipo sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Lamb (80%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose) , Pasteurised Egg White, Parsley, Salt, Roasted G...

What are the nutritional facts of 8 Lamb roasted garlic rosemary chipo sausage?

8 Lamb roasted garlic rosemary chipo sausage contains 233 calories per 100g, with 14.6g of protein, 2.9g of carbohydrates, and 17.9g of fat.

Can I eat 8 Lamb roasted garlic rosemary chipo sausage on a Keto diet?

Yes, based on our ingredient analysis, 8 Lamb roasted garlic rosemary chipo sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.