Yes, you can.
4.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: modified food starch, water, corn protein (hydrolyzed), salt, chicken fat, egg white*, carrot puree, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, maltodextrin, spice, flavoring, natural flavor, chives*, beta carotene (color). *dried
Detailed analysis: 99% FAT FREE CHICKEN NOODLE SOUP and the keto diet
Based on our analysis of the ingredients list, 99% FAT FREE CHICKEN NOODLE SOUP appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: modified food starch, water, corn protein (hydrolyzed), salt, chicken fat, egg white*, carrot puree, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, maltodextrin, spice, flavoring, natural flavor, chives*, beta carotene (color). *dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
99% FAT FREE CHICKEN NOODLE SOUP contains 31.6 calories per 100g. It provides 2g of protein, 0.7g of fat, and 4.7g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 99% FAT FREE CHICKEN NOODLE SOUP Keto?
Yes, 99% FAT FREE CHICKEN NOODLE SOUP is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 99% FAT FREE CHICKEN NOODLE SOUP contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: modified food st...
What are the nutritional facts of 99% FAT FREE CHICKEN NOODLE SOUP?
99% FAT FREE CHICKEN NOODLE SOUP contains 31.6 calories per 100g, with 2g of protein, 4.7g of carbohydrates, and 0.7g of fat.
How much sugar is in 99% FAT FREE CHICKEN NOODLE SOUP?
99% FAT FREE CHICKEN NOODLE SOUP lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 99% FAT FREE CHICKEN NOODLE SOUP ultra-processed?
By the NOVA classification in its label data, 99% FAT FREE CHICKEN NOODLE SOUP is in group 4, ultra-processed foods.
Can I eat 99% FAT FREE CHICKEN NOODLE SOUP on a Keto diet?
Yes, based on our ingredient analysis, 99% FAT FREE CHICKEN NOODLE SOUP appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.