No, skip it.
Too high in carbs (10.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
reconstituted apple juice (99%), acidity regulator (citric acid), vitamin c, natural flavour.
Detailed analysis: why is 99% fruit juice Apple Juice not keto?
Our analysis indicates that 99% fruit juice Apple Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.4g/100g)
The full list of ingredients we analyzed is: reconstituted apple juice (99%), acidity regulator (citric acid), vitamin c, natural flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
99% fruit juice Apple Juice contains 43.6 calories per 100g, with 0g of protein, 0.1g of fat, and 10.4g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is 99% fruit juice Apple Juice Keto?
No, 99% fruit juice Apple Juice is generally not Keto because it contains Too high in carbs (10.4g/100g).
Does 99% fruit juice Apple Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: reconstituted apple juice (99%), acidity regulator (citric acid), vitamin c, natural flavour.
What are the nutritional facts of 99% fruit juice Apple Juice?
99% fruit juice Apple Juice contains 43.6 calories per 100g, with 0g of protein, 10.4g of carbohydrates, and 0.1g of fat.
How much sugar is in 99% fruit juice Apple Juice?
99% fruit juice Apple Juice lists 10 g of sugar per 100 g.
Can I eat 99% fruit juice Apple Juice on a Keto diet?
No, 99% fruit juice Apple Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.