Aceitunas verdes rellenas de pasta de pimiento asado
Hacendado · all Hacendado products checked
Target diet: Keto
No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Aceitunas verdes rellenas, relleno de pasta de pimiento 20% (pimiento rojo asado, estabilizante (E401), goma guar, cloruro de calcio, aromas), sal, acidulante (ácido cítrico), antioxidante (ácido ascórbico), potenciador del sabor (E621),
Detailed analysis: why is Aceitunas verdes rellenas de pasta de pimiento asado not keto?
Our analysis indicates that Aceitunas verdes rellenas de pasta de pimiento asado is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Aceitunas verdes rellenas, relleno de pasta de pimiento 20% (pimiento rojo asado, estabilizante (E401), goma guar, cloruro de calcio, aromas), sal, acidulante (ácido cítrico), antioxidante (ácido ascórbico), potenciador del sabor (E621),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aceitunas verdes rellenas de pasta de pimiento asado contains 120 calories per 100g, with 1.2g of protein, 11.8g of fat, and 11g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aceitunas verdes rellenas de pasta de pimiento asado Keto?
No, Aceitunas verdes rellenas de pasta de pimiento asado is generally not Keto because it contains Too high in carbs (11g/100g).
Does Aceitunas verdes rellenas de pasta de pimiento asado contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Aceitunas verdes rellenas, relleno de pasta de pimiento 20% (pimiento rojo asado, estabilizante (E401), goma guar, cloruro de calcio, aromas), sal, ac...
What are the nutritional facts of Aceitunas verdes rellenas de pasta de pimiento asado?
Aceitunas verdes rellenas de pasta de pimiento asado contains 120 calories per 100g, with 1.2g of protein, 11g of carbohydrates, and 11.8g of fat.
How much sugar is in Aceitunas verdes rellenas de pasta de pimiento asado?
Aceitunas verdes rellenas de pasta de pimiento asado lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Aceitunas verdes rellenas de pasta de pimiento asado ultra-processed?
By the NOVA classification in its label data, Aceitunas verdes rellenas de pasta de pimiento asado is in group 4, ultra-processed foods.
Can I eat Aceitunas verdes rellenas de pasta de pimiento asado on a Keto diet?
No, Aceitunas verdes rellenas de pasta de pimiento asado is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.