No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Latte parzialmente scremato fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus, probiotico: Bifidus Actiregularis (Bifidobacterium lactis CNCM I-2494) 96,5%, zucchero 3,5%. Ingredienti contenitore superiore: fiocchi di avena 45%, oligofruttosio, pistacchi 10%, mandorle 9%, fiocchi di frumento, Zucchero, maltodestrine, aromi naturali, sale. Può contenere tracce di latte, di arachidi, di uova, di soia, di sesamo, di altra frutta a quscio e di altri cereali contenenti glutine.
Detailed analysis: why is Activia mix&go not keto?
Our analysis indicates that Activia mix&go is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Latte parzialmente scremato fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus, probiotico: Bifidus Actiregularis (Bifidobacterium lactis CNCM I-2494) 96,5%, zucchero 3,5%. Ingredienti contenitore superiore: fiocchi di avena 45%, oligofruttosio, pistacchi 10%, mandorle 9%, fiocchi di frumento, Zucchero, maltodestrine, aromi naturali, sale. Può contenere tracce di latte, di arachidi, di uova, di soia, di sesamo, di altra frutta a quscio e di altri cereali contenenti glutine.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Activia mix&go contains 124 calories per 100g, with 6g of protein, 3g of fat, and 17g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Activia mix&go Keto?
No, Activia mix&go is generally not Keto because it contains Too high in carbs (17g/100g).
Does Activia mix&go contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Latte parzialmente scremato fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus, probiotico: Bifidus Actiregularis (Bifidobacterium la...
What are the nutritional facts of Activia mix&go?
Activia mix&go contains 124 calories per 100g, with 6g of protein, 17g of carbohydrates, and 3g of fat.
How much sugar is in Activia mix&go?
Activia mix&go lists 10 g of sugar per 100 g.
Can I eat Activia mix&go on a Keto diet?
No, Activia mix&go is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.