Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Acqua, 37% glutine di frumento, amido di frumento, ortaggi in proporzione variabíle (barbabietola, carote, cipolla, aglio), estratti di lievito, farina di ceci, sale iodato (sale marino, 0,007% iodato di potassio), aroma naturale di verdure, olio extravergine di oliva, destrosio, antiossidante: acido ascorbico; piante aromatiche (0,02%* salvia, basilico in polvere, alloro, bacche di ginepro, rosmarino), aroma naturale di sandalo, spezie. *Riferito al prodotto finito. Può contenere tracce di senape e soia. Una volta aperto conservare in frigo e consumare entro 3 giorni. Confezionato in atmosfera protettiva. Non forare la confezione. LiDL
Detailed analysis: Affettato vegetale gusto salame and the keto diet
Based on our analysis of the ingredients list, Affettato vegetale gusto salame appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Acqua, 37% glutine di frumento, amido di frumento, ortaggi in proporzione variabíle (barbabietola, carote, cipolla, aglio), estratti di lievito, farina di ceci, sale iodato (sale marino, 0,007% iodato di potassio), aroma naturale di verdure, olio extravergine di oliva, destrosio, antiossidante: acido ascorbico; piante aromatiche (0,02%* salvia, basilico in polvere, alloro, bacche di ginepro, rosmarino), aroma naturale di sandalo, spezie. *Riferito al prodotto finito. Può contenere tracce di senape e soia. Una volta aperto conservare in frigo e consumare entro 3 giorni. Confezionato in atmosfera protettiva. Non forare la confezione. LiDL. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Affettato vegetale gusto salame contains 224 calories per 100g. It provides 27g of protein, 9g of fat, and 5g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Affettato vegetale gusto salame Keto?
Yes, Affettato vegetale gusto salame is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Affettato vegetale gusto salame contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acqua, 37% glutine di frumento, amido di frumento, ortaggi in proporzione variabíle (barbabietola, carote, cipolla, aglio), estratti di lievito, farin...
What are the nutritional facts of Affettato vegetale gusto salame?
Affettato vegetale gusto salame contains 224 calories per 100g, with 27g of protein, 5g of carbohydrates, and 9g of fat.
How much sugar is in Affettato vegetale gusto salame?
Affettato vegetale gusto salame lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Affettato vegetale gusto salame on a Keto diet?
Yes, based on our ingredient analysis, Affettato vegetale gusto salame appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.