No, skip it.
Too high in sugar (61.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Sugar, corn syrup, wheat flour, high fructose corn syrup, corn starch, modified potato starch, malic acid, citric acid, contains less than 2% of: glycerine, artificial flavors, potassium citrate, salt, hydrogenated soybean oil, artificial color, blue 1, red 40, yellow 5, yellow 6.
Detailed analysis: why is Airheads Rainbow Berry not keto?
Our analysis indicates that Airheads Rainbow Berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (61.4g/100g)
The full list of ingredients we analyzed is: Sugar, corn syrup, wheat flour, high fructose corn syrup, corn starch, modified potato starch, malic acid, citric acid, contains less than 2% of: glycerine, artificial flavors, potassium citrate, salt, hydrogenated soybean oil, artificial color, blue 1, red 40, yellow 5, yellow 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Airheads Rainbow Berry contains 368.4 calories per 100g, with 1.8g of protein, 1.8g of fat (61.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Airheads Rainbow Berry Keto?
No, Airheads Rainbow Berry is generally not Keto because it contains Too high in sugar (61.4g/100g).
Does Airheads Rainbow Berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, wheat flour, high fructose corn syrup, corn starch, modified potato starch, malic acid, citric acid, contains less than 2% of: glyc...
What are the nutritional facts of Airheads Rainbow Berry?
Airheads Rainbow Berry contains 368.4 calories per 100g, with 1.8g of protein, and 1.8g of fat.
Can I eat Airheads Rainbow Berry on a Keto diet?
No, Airheads Rainbow Berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.