All natural watermelon flavored lemonade from concentrate

All natural watermelon flavored lemonade from concentrate

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Target diet: Keto

All natural watermelon flavored lemonade from concentrate · Keto

No, skip it.

Too high in sugar (7.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Filtered watersugarcitric acidsea saltacacia gumnatural flavorsfruit juice concentratefor color

What we checked

Carbs (per 100g)7.5 g
Sugars (per 100g)7.1 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
33.3 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
7.5 g
Sugars
7.1 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Filtered water, sugar, clarified lemon and watermelon juice concentrates, citric acid, sea salt, acacia gum, natural flavors, fruit juice concentrate (for color).

Detailed analysis: why is All natural watermelon flavored lemonade from concentrate not keto?

Our analysis indicates that All natural watermelon flavored lemonade from concentrate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in sugar (7.1g/100g)

The full list of ingredients we analyzed is: Filtered water, sugar, clarified lemon and watermelon juice concentrates, citric acid, sea salt, acacia gum, natural flavors, fruit juice concentrate (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

All natural watermelon flavored lemonade from concentrate contains 33.3 calories per 100g, with 0g of protein, 0g of fat, and 7.5g of carbohydrates (7.1g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is All natural watermelon flavored lemonade from concentrate Keto?

No, All natural watermelon flavored lemonade from concentrate is generally not Keto because it contains Too high in sugar (7.1g/100g).

Does All natural watermelon flavored lemonade from concentrate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, sugar, clarified lemon and watermelon juice concentrates, citric acid, sea salt, acacia gum, natural flavors, fruit juice concentrate ...

What are the nutritional facts of All natural watermelon flavored lemonade from concentrate?

All natural watermelon flavored lemonade from concentrate contains 33.3 calories per 100g, with 0g of protein, 7.5g of carbohydrates, and 0g of fat.

How much sugar is in All natural watermelon flavored lemonade from concentrate?

All natural watermelon flavored lemonade from concentrate lists 7.1 g of sugar per 100 g.

Is All natural watermelon flavored lemonade from concentrate ultra-processed?

By the NOVA classification in its label data, All natural watermelon flavored lemonade from concentrate is in group 4, ultra-processed foods.

Can I eat All natural watermelon flavored lemonade from concentrate on a Keto diet?

No, All natural watermelon flavored lemonade from concentrate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.