No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dry roasted almonds, sugar, honey, palm oil, sea salt.
Detailed analysis: why is Almond Butter Creamy Honey not keto?
Our analysis indicates that Almond Butter Creamy Honey is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: Dry roasted almonds, sugar, honey, palm oil, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond Butter Creamy Honey contains 563 calories per 100g, with 19g of protein, 47g of fat, and 31g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond Butter Creamy Honey Keto?
No, Almond Butter Creamy Honey is generally not Keto because it contains Too high in carbs (31g/100g).
Does Almond Butter Creamy Honey contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dry roasted almonds, sugar, honey, palm oil, sea salt.
What are the nutritional facts of Almond Butter Creamy Honey?
Almond Butter Creamy Honey contains 563 calories per 100g, with 19g of protein, 31g of carbohydrates, and 47g of fat.
How much sugar is in Almond Butter Creamy Honey?
Almond Butter Creamy Honey lists 16 g of sugar per 100 g.
Can I eat Almond Butter Creamy Honey on a Keto diet?
No, Almond Butter Creamy Honey is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.