Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (20g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Lightly toasted unblanched almonds.
Detailed Analysis: Why is Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free Not keto?
Our analysis indicates that Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (20g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (20g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Lightly toasted unblanched almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free contains 633 calories per 100g, with 23g of protein, 53g of fat, and 20g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free Keto?
No, Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free is generally not Keto because it contains Too high carbs (20g/100g).
Does Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lightly toasted unblanched almonds.
What are the nutritional facts of Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free?
Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free contains 633 calories per 100g, with 23g of protein, 20g of carbohydrates, and 53g of fat.
Can I eat Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free on a Keto diet?
No, Almond Butter - Lightly Toasted - Creamy - Unsweetened & Salt Free is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.