No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Natural flavour, Locust bean gum, Sunflower lecithin, Gellan gum
Detailed analysis: why is Almond Vanilla, Shelf Stable not keto?
Our analysis indicates that Almond Vanilla, Shelf Stable is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Natural flavour, Locust bean gum, Sunflower lecithin, Gellan gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond Vanilla, Shelf Stable contains 36 calories per 100g, with 0g of protein, 1g of fat, and 7g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond Vanilla, Shelf Stable Keto?
No, Almond Vanilla, Shelf Stable is generally not Keto because it contains Too high in sugar (6g/100g).
Does Almond Vanilla, Shelf Stable contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2],...
What are the nutritional facts of Almond Vanilla, Shelf Stable?
Almond Vanilla, Shelf Stable contains 36 calories per 100g, with 0g of protein, 7g of carbohydrates, and 1g of fat.
How much sugar is in Almond Vanilla, Shelf Stable?
Almond Vanilla, Shelf Stable lists 6 g of sugar per 100 g.
Can I eat Almond Vanilla, Shelf Stable on a Keto diet?
No, Almond Vanilla, Shelf Stable is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.