No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Almond Base (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate (E170), Dipotassium Phosphate (E340), Gellan Gum (E418), Sunflower Lecithin (E322), Sea Salt, Monopotassium Phosphate (E340), Natural Flavors, Natural Vanilla Flavor, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), DL-Alpha-Tocopheryl Acetate Vitamin E) (E307), Riboflavin (Vitamin B2) (E101), Zinc Gluconate, Cyanocobalamin (Vitamin B12), Contains Almond.
Detailed analysis: why is Almondmilk Original not keto?
Our analysis indicates that Almondmilk Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Almond Base (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate (E170), Dipotassium Phosphate (E340), Gellan Gum (E418), Sunflower Lecithin (E322), Sea Salt, Monopotassium Phosphate (E340), Natural Flavors, Natural Vanilla Flavor, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), DL-Alpha-Tocopheryl Acetate Vitamin E) (E307), Riboflavin (Vitamin B2) (E101), Zinc Gluconate, Cyanocobalamin (Vitamin B12), Contains Almond.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almondmilk Original contains 70 calories per 100g, with 1g of protein, 4g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almondmilk Original Keto?
No, Almondmilk Original is generally not Keto because it contains Too high in sugar (7g/100g).
Does Almondmilk Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond Base (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate (E170), Dipotassium Phosphate (E340), Gellan Gum (E418), Sunflower Lecithin (E322...
What are the nutritional facts of Almondmilk Original?
Almondmilk Original contains 70 calories per 100g, with 1g of protein, 8g of carbohydrates, and 4g of fat.
How much sugar is in Almondmilk Original?
Almondmilk Original lists 7 g of sugar per 100 g.
Can I eat Almondmilk Original on a Keto diet?
No, Almondmilk Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.