Amp, flavored energy drink, strawberry limeade

Amp · all Amp products checked

Target diet: Keto

Amp, flavored energy drink, strawberry limeade · Keto

No, skip it.

Too high in carbs (12.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Carbonated waterhigh fructose corn syrupcitric acidnatural flavorsodium benzoatepreserves freshnesssodium hexametaphosphateto protect flavor

What we checked

Carbs (per 100g)12.1 g
Sugars (per 100g)12.1 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
46 kcal
Fat
0 g
Carbohydrates
12.1 g
Sugars
12.1 g
Protein
0 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect flavor), caffine guarana seed extract. niacinamide (vitamin b3), calcium pantothenate (vitamin b5) calcium disodium edta (to protect flavor) red 40, pyridoxine hydrochloride (vitamin b6) taurine, panax ginseng root extract, cyanocobalamin (vitamin b12)

Detailed analysis: why is Amp, flavored energy drink, strawberry limeade not keto?

Our analysis indicates that Amp, flavored energy drink, strawberry limeade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12.1g/100g)

The full list of ingredients we analyzed is: Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect flavor), caffine guarana seed extract. niacinamide (vitamin b3), calcium pantothenate (vitamin b5) calcium disodium edta (to protect flavor) red 40, pyridoxine hydrochloride (vitamin b6) taurine, panax ginseng root extract, cyanocobalamin (vitamin b12). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Amp, flavored energy drink, strawberry limeade contains 46 calories per 100g, with 0g of protein, 0g of fat, and 12.1g of carbohydrates (12.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Amp, flavored energy drink, strawberry limeade Keto?

No, Amp, flavored energy drink, strawberry limeade is generally not Keto because it contains Too high in carbs (12.1g/100g).

Does Amp, flavored energy drink, strawberry limeade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect f...

What are the nutritional facts of Amp, flavored energy drink, strawberry limeade?

Amp, flavored energy drink, strawberry limeade contains 46 calories per 100g, with 0g of protein, 12.1g of carbohydrates, and 0g of fat.

How much sugar is in Amp, flavored energy drink, strawberry limeade?

Amp, flavored energy drink, strawberry limeade lists 12.1 g of sugar per 100 g.

Is Amp, flavored energy drink, strawberry limeade ultra-processed?

By the NOVA classification in its label data, Amp, flavored energy drink, strawberry limeade is in group 4, ultra-processed foods.

Can I eat Amp, flavored energy drink, strawberry limeade on a Keto diet?

No, Amp, flavored energy drink, strawberry limeade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.