Apple Carrot And Orange Juice

Apple Carrot And Orange Juice

Nippy · all Nippy products checked

Target diet: Keto

Apple Carrot And Orange Juice · Keto

No, skip it.

Too high in carbs (10.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

APPLE JUICE38%) ORANGE JUICE38%CARROT JUICE23%ACIDITY REGULATOR330PRESERVATIVE

What we checked

Carbs (per 100g)10.2 g
Sugars (per 100g)7.9 g
Fat (per 100g)0.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
47.1 kcal
Fat
0.5 g
Carbohydrates
10.2 g
Sugars
7.9 g
Protein
0.5 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

APPLE JUICE (38%) ORANGE JUICE (38%), CARROT JUICE (23%), ACIDITY REGULATOR (330), PRESERVATIVE (202), VITAMIN C (300).

Detailed analysis: why is Apple Carrot And Orange Juice not keto?

Our analysis indicates that Apple Carrot And Orange Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (10.2g/100g)

The full list of ingredients we analyzed is: APPLE JUICE (38%) ORANGE JUICE (38%), CARROT JUICE (23%), ACIDITY REGULATOR (330), PRESERVATIVE (202), VITAMIN C (300).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Apple Carrot And Orange Juice contains 47.1 calories per 100g, with 0.5g of protein, 0.5g of fat, and 10.2g of carbohydrates (7.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Apple Carrot And Orange Juice Keto?

No, Apple Carrot And Orange Juice is generally not Keto because it contains Too high in carbs (10.2g/100g).

Does Apple Carrot And Orange Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: APPLE JUICE (38%) ORANGE JUICE (38%), CARROT JUICE (23%), ACIDITY REGULATOR (330), PRESERVATIVE (202), VITAMIN C (300).

What are the nutritional facts of Apple Carrot And Orange Juice?

Apple Carrot And Orange Juice contains 47.1 calories per 100g, with 0.5g of protein, 10.2g of carbohydrates, and 0.5g of fat.

How much sugar is in Apple Carrot And Orange Juice?

Apple Carrot And Orange Juice lists 7.9 g of sugar per 100 g.

Can I eat Apple Carrot And Orange Juice on a Keto diet?

No, Apple Carrot And Orange Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.