No, skip it.
Too high in carbs (12.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered water, organic apple juice concentrate, organic mango puree, organic banana puree, organic carrot juice concentrate, organic orange juice concentrate, natural flavors, citric acid (for tartness), ascorbic acid (vitamin c).
Detailed analysis: why is Apple & eve, juice, tropical mango not keto?
Our analysis indicates that Apple & eve, juice, tropical mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.1g/100g)
The full list of ingredients we analyzed is: Filtered water, organic apple juice concentrate, organic mango puree, organic banana puree, organic carrot juice concentrate, organic orange juice concentrate, natural flavors, citric acid (for tartness), ascorbic acid (vitamin c).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple & eve, juice, tropical mango contains 50 calories per 100g, with 0.4g of protein, 0g of fat, and 12.1g of carbohydrates (11.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple & eve, juice, tropical mango Keto?
No, Apple & eve, juice, tropical mango is generally not Keto because it contains Too high in carbs (12.1g/100g).
Does Apple & eve, juice, tropical mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, organic apple juice concentrate, organic mango puree, organic banana puree, organic carrot juice concentrate, organic orange juice con...
What are the nutritional facts of Apple & eve, juice, tropical mango?
Apple & eve, juice, tropical mango contains 50 calories per 100g, with 0.4g of protein, 12.1g of carbohydrates, and 0g of fat.
How much sugar is in Apple & eve, juice, tropical mango?
Apple & eve, juice, tropical mango lists 11.7 g of sugar per 100 g.
Is Apple & eve, juice, tropical mango ultra-processed?
By the NOVA classification in its label data, Apple & eve, juice, tropical mango is in group 4, ultra-processed foods.
Can I eat Apple & eve, juice, tropical mango on a Keto diet?
No, Apple & eve, juice, tropical mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.