Apple & Mango Juice

Apple & Mango Juice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (11g/100g)

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Nutrition Facts (per 100g)

Calories
48
kcal
Protein
1g
Carbs
11g
Fat
1g

Ingredients (Original Text):

Apple Juice (80%) (with Antioxidant (Ascorbic acid)), Mango Purée (20%).

Detailed Analysis: Why is Apple & Mango Juice Not keto?

Our analysis indicates that Apple & Mango Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (11g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (11g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Apple Juice (80%) (with Antioxidant (Ascorbic acid)), Mango Purée (20%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Apple & Mango Juice contains 48 calories per 100g, with 1g of protein, 1g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Apple & Mango Juice Keto?

No, Apple & Mango Juice is generally not Keto because it contains Too high sugar (11g/100g).

Does Apple & Mango Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apple Juice (80%) (with Antioxidant (Ascorbic acid)), Mango Purée (20%).

What are the nutritional facts of Apple & Mango Juice?

Apple & Mango Juice contains 48 calories per 100g, with 1g of protein, 11g of carbohydrates, and 1g of fat.

Can I eat Apple & Mango Juice on a Keto diet?

No, Apple & Mango Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.