Applegate, half-time uncured bologna & american cheese
Applegate · all Applegate products checked
Target diet: Keto
No, skip it.
Too high in carbs (25.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, organic white grape juice concentrate, pectin, citric acid, ascorbic and, color added (organic black carrot juice concentrate), natural flavors, sodium citrate, organic sunflower oil, carnauba wax. annie's homegrown buttery rich classic crackers ingredients: whole grain wheat flour, wheat flour, expeller-pressed sunflower oil, sea salt, cane sugar, butter, malt syrup, yeast, baking soda, annatto extract (for color), natural vitamin e (to protect flavor).
Detailed analysis: why is Applegate, half-time uncured bologna & american cheese not keto?
Our analysis indicates that Applegate, half-time uncured bologna & american cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.5g/100g)
The full list of ingredients we analyzed is: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, organic white grape juice concentrate, pectin, citric acid, ascorbic and, color added (organic black carrot juice concentrate), natural flavors, sodium citrate, organic sunflower oil, carnauba wax. annie's homegrown buttery rich classic crackers ingredients: whole grain wheat flour, wheat flour, expeller-pressed sunflower oil, sea salt, cane sugar, butter, malt syrup, yeast, baking soda, annatto extract (for color), natural vitamin e (to protect flavor).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Applegate, half-time uncured bologna & american cheese contains 228 calories per 100g, with 8.7g of protein, 10.7g of fat, and 25.5g of carbohydrates (13.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Applegate, half-time uncured bologna & american cheese Keto?
No, Applegate, half-time uncured bologna & american cheese is generally not Keto because it contains Too high in carbs (25.5g/100g).
Does Applegate, half-time uncured bologna & american cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, organic white grape juice concentrate, pectin, citric acid, ascorbic and, col...
What are the nutritional facts of Applegate, half-time uncured bologna & american cheese?
Applegate, half-time uncured bologna & american cheese contains 228 calories per 100g, with 8.7g of protein, 25.5g of carbohydrates, and 10.7g of fat.
How much sugar is in Applegate, half-time uncured bologna & american cheese?
Applegate, half-time uncured bologna & american cheese lists 13.4 g of sugar per 100 g.
Is Applegate, half-time uncured bologna & american cheese ultra-processed?
By the NOVA classification in its label data, Applegate, half-time uncured bologna & american cheese is in group 4, ultra-processed foods.
Can I eat Applegate, half-time uncured bologna & american cheese on a Keto diet?
No, Applegate, half-time uncured bologna & american cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.