Apricot Wheats

Apricot Wheats

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • glucose

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
1.5g

Ingredients (Original Text):

(EN) SHREDDED WHOLEWHEAT WITH AN APRICOT FLAVOURED FILLING. INGREDIENTS: Wholewheat (74%), apricot flavoured filling (apricot puree (10%), glucose syrup, sugar, humectant {glycerol), acidity regulator {citric acid), gelling agent {pectin}, natural flavouring). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.

Detailed Analysis: Why is Apricot Wheats Not keto?

Our analysis indicates that Apricot Wheats is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: (EN) SHREDDED WHOLEWHEAT WITH AN APRICOT FLAVOURED FILLING. INGREDIENTS: Wholewheat (74%), apricot flavoured filling (apricot puree (10%), glucose syrup, sugar, humectant {glycerol), acidity regulator {citric acid), gelling agent {pectin}, natural flavouring). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Apricot Wheats contains calories per 100g, with g of protein, 1.5g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Apricot Wheats Keto?

No, Apricot Wheats is generally not Keto because it contains sugar, syrup, glucose.

Does Apricot Wheats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (EN) SHREDDED WHOLEWHEAT WITH AN APRICOT FLAVOURED FILLING. INGREDIENTS: Wholewheat (74%), apricot flavoured filling (apricot puree (10%), glucose syr...

What are the nutritional facts of Apricot Wheats?

Apricot Wheats contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.5g of fat.

Can I eat Apricot Wheats on a Keto diet?

No, Apricot Wheats is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.