Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, SALT), PROSCIUTTO (PORK, SALT).
Detailed analysis: Artisan Wraps, Applewood Prosciutto and the keto diet
Based on our analysis of the ingredients list, Artisan Wraps, Applewood Prosciutto appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, SALT), PROSCIUTTO (PORK, SALT).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Artisan Wraps, Applewood Prosciutto contains 230 calories per 100g. It provides 21g of protein, 15g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Artisan Wraps, Applewood Prosciutto Keto?
Yes, Artisan Wraps, Applewood Prosciutto is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Artisan Wraps, Applewood Prosciutto contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, SALT), PROSCIUTTO (PORK, SALT).
What are the nutritional facts of Artisan Wraps, Applewood Prosciutto?
Artisan Wraps, Applewood Prosciutto contains 230 calories per 100g, with 21g of protein, 2g of carbohydrates, and 15g of fat.
How much sugar is in Artisan Wraps, Applewood Prosciutto?
Artisan Wraps, Applewood Prosciutto lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Artisan Wraps, Applewood Prosciutto on a Keto diet?
Yes, based on our ingredient analysis, Artisan Wraps, Applewood Prosciutto appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.