No, skip it.
sugar, and 2 more.
- sugar
- flour
- wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, CANE, SUGAR, OAT FIBER, ORGANIC DISTILLED, VINEGAR, SALT, YEAST, ROSEMARY, EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)
Detailed analysis: why is Bagel Chips Sea Salt not keto?
Our analysis indicates that Bagel Chips Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
The full list of ingredients we analyzed is: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, CANE, SUGAR, OAT FIBER, ORGANIC DISTILLED, VINEGAR, SALT, YEAST, ROSEMARY, EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bagel Chips Sea Salt Keto?
No, Bagel Chips Sea Salt is generally not Keto because it contains sugar, flour, wheat.
Does Bagel Chips Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, CANE, SUGAR, OAT FIBER, ORGANIC DISTILLED, VINEGAR, SALT, YEAST, ROSEMARY, EXTRACT (TO PRESERVE FRESHNESS), ASCO...
Is Bagel Chips Sea Salt ultra-processed?
By the NOVA classification in its label data, Bagel Chips Sea Salt is in group 4, ultra-processed foods.
Can I eat Bagel Chips Sea Salt on a Keto diet?
No, Bagel Chips Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.