No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched wheat flour, Water, Sugars (sugar, brown sugar), Salt, Malted barley flour, Yeast, Calcium propionate, L-cysteine hydrochloride, Vegetable monoglycerides, Corn meal. Topping: Sesame seeds. *Order may vary. Contains: Wheat, Barley, Sesame seeds. May contain: Soy.
Detailed analysis: why is Bagels graines de sésame not keto?
Our analysis indicates that Bagels graines de sésame is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Enriched wheat flour, Water, Sugars (sugar, brown sugar), Salt, Malted barley flour, Yeast, Calcium propionate, L-cysteine hydrochloride, Vegetable monoglycerides, Corn meal. Topping: Sesame seeds. *Order may vary. Contains: Wheat, Barley, Sesame seeds. May contain: Soy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bagels graines de sésame contains 289 calories per 100g, with 10g of protein, 3g of fat, and 57g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bagels graines de sésame Keto?
No, Bagels graines de sésame is generally not Keto because it contains Too high in carbs (57g/100g).
Does Bagels graines de sésame contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Water, Sugars (sugar, brown sugar), Salt, Malted barley flour, Yeast, Calcium propionate, L-cysteine hydrochloride, Vegetable mo...
What are the nutritional facts of Bagels graines de sésame?
Bagels graines de sésame contains 289 calories per 100g, with 10g of protein, 57g of carbohydrates, and 3g of fat.
How much sugar is in Bagels graines de sésame?
Bagels graines de sésame lists 7 g of sugar per 100 g.
Can I eat Bagels graines de sésame on a Keto diet?
No, Bagels graines de sésame is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.