
Target Diet: keto
Detected Forbidden Ingredients:
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enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, ribofiavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, sea minerals (calcium carbonate and magnesium carbonate), sugar, monosodium glutamate, yeast extracts, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), hydrolyzed corn protein, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, maltodextrin (made from corn), whey protein concentrate, garlic powder, buttermilk, natural flavor, sodium diacetate, lactic acid, disodium inosinate, disodium guanylate, and skim milk. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2017 frito-lay north america, inc.
Our analysis indicates that Baked Flamin' Hot Flavored Regular Cheese Flavored Snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, ribofiavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, sea minerals (calcium carbonate and magnesium carbonate), sugar, monosodium glutamate, yeast extracts, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), hydrolyzed corn protein, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, maltodextrin (made from corn), whey protein concentrate, garlic powder, buttermilk, natural flavor, sodium diacetate, lactic acid, disodium inosinate, disodium guanylate, and skim milk. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2017 frito-lay north america, inc.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Baked Flamin' Hot Flavored Regular Cheese Flavored Snacks contains calories per 100g, with g of protein, 5g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Baked Flamin' Hot Flavored Regular Cheese Flavored Snacks is generally not Keto because it contains sugar, maltodextrin, corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, ribofiavin, folic acid), vegetable oil (corn, canola, and/or sunflower oi...
Baked Flamin' Hot Flavored Regular Cheese Flavored Snacks contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5g of fat.
No, Baked Flamin' Hot Flavored Regular Cheese Flavored Snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.