Jalapeno jack cheesy, thin & crispy baked snacks
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, oat fiber, sugar, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, onion powder, monterey jack cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, citric acid, green bell pepper powder, buttermilk, dextrose, soy lecithin, jalapeno pepper powder, dried parsley, green chili pepper powder, sodium diacetate, disodium inosinate, disodium guanylate, natural flavors, turmeric extract color, annatto extract color.
Detailed Analysis: Why is Jalapeno jack cheesy, thin & crispy baked snacks Not keto?
Our analysis indicates that Jalapeno jack cheesy, thin & crispy baked snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, oat fiber, sugar, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, onion powder, monterey jack cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, citric acid, green bell pepper powder, buttermilk, dextrose, soy lecithin, jalapeno pepper powder, dried parsley, green chili pepper powder, sodium diacetate, disodium inosinate, disodium guanylate, natural flavors, turmeric extract color, annatto extract color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jalapeno jack cheesy, thin & crispy baked snacks contains calories per 100g, with g of protein, 26.67g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Jalapeno jack cheesy, thin & crispy baked snacks Keto?
No, Jalapeno jack cheesy, thin & crispy baked snacks is generally not Keto because it contains sugar, dextrose, flour and others.
Does Jalapeno jack cheesy, thin & crispy baked snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for ...
What are the nutritional facts of Jalapeno jack cheesy, thin & crispy baked snacks?
Jalapeno jack cheesy, thin & crispy baked snacks contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 26.67g of fat.
Can I eat Jalapeno jack cheesy, thin & crispy baked snacks on a Keto diet?
No, Jalapeno jack cheesy, thin & crispy baked snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.