No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rehydrated skimmed milk, sugar, coconut oil, cocoa paste*, glucose-fructose syrup, cocoa butter*, whole milk powder, glucose syrup, concentrated butter, lactose and milk proteins, lean cocoa powder*, stabilizers (e407, e410, e412), emulsifiers (e471, e442, e476), modified starch, dyes (e150b, e160a), skimmed milk powder, crushed exhausted vanilla pods , salt, natural vanilla aroma with other natural flavors, flavors, gluten free, *verified rainforest alliance™
Detailed analysis: why is Batonnet Double Caramel not keto?
Our analysis indicates that Batonnet Double Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: rehydrated skimmed milk, sugar, coconut oil, cocoa paste*, glucose-fructose syrup, cocoa butter*, whole milk powder, glucose syrup, concentrated butter, lactose and milk proteins, lean cocoa powder*, stabilizers (e407, e410, e412), emulsifiers (e471, e442, e476), modified starch, dyes (e150b, e160a), skimmed milk powder, crushed exhausted vanilla pods , salt, natural vanilla aroma with other natural flavors, flavors, gluten free, *verified rainforest alliance™. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Batonnet Double Caramel contains 338 calories per 100g, with 3.2g of protein, 20g of fat, and 36g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Batonnet Double Caramel Keto?
No, Batonnet Double Caramel is generally not Keto because it contains Too high in carbs (36g/100g).
Does Batonnet Double Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated skimmed milk, sugar, coconut oil, cocoa paste*, glucose-fructose syrup, cocoa butter*, whole milk powder, glucose syrup, concentrated butte...
What are the nutritional facts of Batonnet Double Caramel?
Batonnet Double Caramel contains 338 calories per 100g, with 3.2g of protein, 36g of carbohydrates, and 20g of fat.
How much sugar is in Batonnet Double Caramel?
Batonnet Double Caramel lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Batonnet Double Caramel ultra-processed?
By the NOVA classification in its label data, Batonnet Double Caramel is in group 4, ultra-processed foods.
Can I eat Batonnet Double Caramel on a Keto diet?
No, Batonnet Double Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.