Target Diet: keto
Detected Forbidden Ingredients:
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Whole black beans, pure sunflower oil, long grain, rice, natural flavor, sea salt.
Our analysis indicates that Beanitos, Black Bean Chips, The Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Whole black beans, pure sunflower oil, long grain, rice, natural flavor, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Beanitos, Black Bean Chips, The Original contains 500 calories per 100g, with 18g of protein, 25g of fat, and 54g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Beanitos, Black Bean Chips, The Original is generally not Keto because it contains rice, Too high carbs (54g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole black beans, pure sunflower oil, long grain, rice, natural flavor, sea salt.
Beanitos, Black Bean Chips, The Original contains 500 calories per 100g, with 18g of protein, 54g of carbohydrates, and 25g of fat.
No, Beanitos, Black Bean Chips, The Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.