Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour], Water, Seeds [(5%) (Sesame Seeds, Brown Linseeds, Poppy Seeds)], Wheat Fibre, Yeast (Liquid Yeast, Dried Inactive Yeast, Vitamin D Yeast), Salt, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C). Made using EU&UK Flour LLERGY ADVICE:
Our analysis indicates that BeGood The Family her's SEEDED Bagels HIGH IN FIBE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour], Water, Seeds [(5%) (Sesame Seeds, Brown Linseeds, Poppy Seeds)], Wheat Fibre, Yeast (Liquid Yeast, Dried Inactive Yeast, Vitamin D Yeast), Salt, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C). Made using EU&UK Flour LLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
BeGood The Family her's SEEDED Bagels HIGH IN FIBE contains 242 calories per 100g, with 9g of protein, 1g of fat, and 44g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, BeGood The Family her's SEEDED Bagels HIGH IN FIBE is generally not Keto because it contains flour, wheat, Too high carbs (44g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour], Water, Seeds [(5%) (Sesame Seeds, Brown Linseeds, ...
BeGood The Family her's SEEDED Bagels HIGH IN FIBE contains 242 calories per 100g, with 9g of protein, 44g of carbohydrates, and 1g of fat.
No, BeGood The Family her's SEEDED Bagels HIGH IN FIBE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.