Beignets Framboise
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé - Sucre - Eau - CEufs - Huiles végétales (tournesol, colza) - Purée de framboises 6% - Sirop de glucose - Levure - Jaunes d'œufs - Sel - Gluten de blé - Emulsifiants: E471, E472 - Jus concentré de framboises 0,3% (équivalent jus de fruit 3%) - Jus concentré de citron - Gélifiant : pectine - Conservateur: sorbate de potassium, Ce produit a pu être en contact avec du lait, des fruits à coque et du soja, Jel
Detailed analysis: why is Beignets Framboise not keto?
Our analysis indicates that Beignets Framboise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Farine de blé - Sucre - Eau - CEufs - Huiles végétales (tournesol, colza) - Purée de framboises 6% - Sirop de glucose - Levure - Jaunes d'œufs - Sel - Gluten de blé - Emulsifiants: E471, E472 - Jus concentré de framboises 0,3% (équivalent jus de fruit 3%) - Jus concentré de citron - Gélifiant : pectine - Conservateur: sorbate de potassium, Ce produit a pu être en contact avec du lait, des fruits à coque et du soja, Jel. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Beignets Framboise contains 318 calories per 100g, with 6.7g of protein, 9.7g of fat, and 50g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Beignets Framboise Keto?
No, Beignets Framboise is generally not Keto because it contains Too high in carbs (50g/100g).
Does Beignets Framboise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé - Sucre - Eau - CEufs - Huiles végétales (tournesol, colza) - Purée de framboises 6% - Sirop de glucose - Levure - Jaunes d'œufs - Sel -...
What are the nutritional facts of Beignets Framboise?
Beignets Framboise contains 318 calories per 100g, with 6.7g of protein, 50g of carbohydrates, and 9.7g of fat.
How much sugar is in Beignets Framboise?
Beignets Framboise lists 20 g of sugar per 100 g.
Is Beignets Framboise ultra-processed?
By the NOVA classification in its label data, Beignets Framboise is in group 4, ultra-processed foods.
Can I eat Beignets Framboise on a Keto diet?
No, Beignets Framboise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.