Belgian no added sugar dark chocolate with cranberry
Guylian · all Guylian products checked
Target diet: Keto
No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasta de cacao, edulcorante: maltitol, manteca de cacao, polvo de arándano, polvo de goji, polvo de acerola, emulgente: lecitina de _soja_, aromas, ácido cítrico anhidro. Componentes de cacao: chocolate 54% mín.
Detailed analysis: why is Belgian no added sugar dark chocolate with cranberry not keto?
Our analysis indicates that Belgian no added sugar dark chocolate with cranberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Pasta de cacao, edulcorante: maltitol, manteca de cacao, polvo de arándano, polvo de goji, polvo de acerola, emulgente: lecitina de _soja_, aromas, ácido cítrico anhidro. Componentes de cacao: chocolate 54% mín.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belgian no added sugar dark chocolate with cranberry Keto?
No, Belgian no added sugar dark chocolate with cranberry is generally not Keto because it contains Too high in carbs (46g/100g).
Does Belgian no added sugar dark chocolate with cranberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta de cacao, edulcorante: maltitol, manteca de cacao, polvo de arándano, polvo de goji, polvo de acerola, emulgente: lecitina de _soja_, aromas, ác...
How much sugar is in Belgian no added sugar dark chocolate with cranberry?
Belgian no added sugar dark chocolate with cranberry lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Belgian no added sugar dark chocolate with cranberry ultra-processed?
By the NOVA classification in its label data, Belgian no added sugar dark chocolate with cranberry is in group 4, ultra-processed foods.
Can I eat Belgian no added sugar dark chocolate with cranberry on a Keto diet?
No, Belgian no added sugar dark chocolate with cranberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.