No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
en mini croissants cocoa cream, ingredients: wheat flour, cocoa cream 27%, vegetable fat (palm oil), vegetable oil, partially hydrogenated oil (sunflower oil, cottonseed oil in varying proportions), sugar, glucose, fructose corn syrup, water, low fat cocoa powder 7%, whey permeate powder, skim milk powder, emulsifiers (mono - and diglycerides of fatty acids, soy lecithin), galeras agent (sodium alginate), flavourings, preservatives (potassium sorbate)], margarine [vegetable fat (palm oil), vegetable oil, partially hydrogenated (sunflower oil, cottonseed oil in varying proportions), salt, water, emulsifier (mono - and diglyceride fatty acids), acidifying agent (citric acid), flavourings, preservatives (potassium sorbate), glucose, fructose corn syrup, sugar, emulsifiers (mono - and diglyceride of fatty acids, soy lecithin) egg yolk, yeast, natural moisturizers (glycerin, sorbitol), whole milk powder, whey powder, salt, flavors, preservatives (calcium propionate)
Detailed analysis: why is Belino Mini Croissant not keto?
Our analysis indicates that Belino Mini Croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: en mini croissants cocoa cream, ingredients: wheat flour, cocoa cream 27%, vegetable fat (palm oil), vegetable oil, partially hydrogenated oil (sunflower oil, cottonseed oil in varying proportions), sugar, glucose, fructose corn syrup, water, low fat cocoa powder 7%, whey permeate powder, skim milk powder, emulsifiers (mono - and diglycerides of fatty acids, soy lecithin), galeras agent (sodium alginate), flavourings, preservatives (potassium sorbate)], margarine [vegetable fat (palm oil), vegetable oil, partially hydrogenated (sunflower oil, cottonseed oil in varying proportions), salt, water, emulsifier (mono - and diglyceride fatty acids), acidifying agent (citric acid), flavourings, preservatives (potassium sorbate), glucose, fructose corn syrup, sugar, emulsifiers (mono - and diglyceride of fatty acids, soy lecithin) egg yolk, yeast, natural moisturizers (glycerin, sorbitol), whole milk powder, whey powder, salt, flavors, preservatives (calcium propionate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Belino Mini Croissant contains 426 calories per 100g, with 10g of protein, 25g of fat, and 40g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belino Mini Croissant Keto?
No, Belino Mini Croissant is generally not Keto because it contains Too high in carbs (40g/100g).
Does Belino Mini Croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: en mini croissants cocoa cream, ingredients: wheat flour, cocoa cream 27%, vegetable fat (palm oil), vegetable oil, partially hydrogenated oil (sunflo...
What are the nutritional facts of Belino Mini Croissant?
Belino Mini Croissant contains 426 calories per 100g, with 10g of protein, 40g of carbohydrates, and 25g of fat.
How much sugar is in Belino Mini Croissant?
Belino Mini Croissant lists 15 g of sugar per 100 g.
Can I eat Belino Mini Croissant on a Keto diet?
No, Belino Mini Croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.