No, skip it.
sugar, and 2 more.
- sugar
- syrup
- glucose
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Ingredients (original text)
bilberry juice concentrate, black currant juice concentrate, citric acid, extract of Ricola herb mixture, lemon balm, peppermint, thyme, hyssop, sage, elder, linden, mallow, horehound, wild thyme, glucose syrup, natural color, natural flavors, peppermint oil, raspberry juice concentrate, sugar
Detailed analysis: why is Berry not keto?
Our analysis indicates that Berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
The full list of ingredients we analyzed is: bilberry juice concentrate, black currant juice concentrate, citric acid, extract of Ricola herb mixture, lemon balm, peppermint, thyme, hyssop, sage, elder, linden, mallow, horehound, wild thyme, glucose syrup, natural color, natural flavors, peppermint oil, raspberry juice concentrate, sugar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Berry Keto?
No, Berry is generally not Keto because it contains sugar, syrup, glucose.
Does Berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bilberry juice concentrate, black currant juice concentrate, citric acid, extract of Ricola herb mixture, lemon balm, peppermint, thyme, hyssop, sage,...
Can I eat Berry on a Keto diet?
No, Berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.