Yes, you can.
6.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Preparazione di _avena_ (acqua, _avena_ [8,7%)), olio di girasole, fibra di radice di cicoria, zucchero, proteine del pisello, carbonato di calcio, correttore di acidità (fosfati di potassio), aromi, emulsionante (lecitine (girasole)), sale marino, stabilizzante (gomma di gellano), vitamina D2.
Detailed analysis: Bevanda 100% Vegetale Gusto Latte Classico Avena and the keto diet
Based on our analysis of the ingredients list, Bevanda 100% Vegetale Gusto Latte Classico Avena appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Preparazione di _avena_ (acqua, _avena_ [8,7%)), olio di girasole, fibra di radice di cicoria, zucchero, proteine del pisello, carbonato di calcio, correttore di acidità (fosfati di potassio), aromi, emulsionante (lecitine (girasole)), sale marino, stabilizzante (gomma di gellano), vitamina D2.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bevanda 100% Vegetale Gusto Latte Classico Avena contains 62 calories per 100g. It provides 0.7g of protein, 3.5g of fat, and 6.3g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bevanda 100% Vegetale Gusto Latte Classico Avena Keto?
Yes, Bevanda 100% Vegetale Gusto Latte Classico Avena is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bevanda 100% Vegetale Gusto Latte Classico Avena contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Preparazione di _avena_ (acqua, _avena_ [8,7%)), olio di girasole, fibra di radice di cicoria, zucchero, proteine del pisello, carbonato di calcio, co...
What are the nutritional facts of Bevanda 100% Vegetale Gusto Latte Classico Avena?
Bevanda 100% Vegetale Gusto Latte Classico Avena contains 62 calories per 100g, with 0.7g of protein, 6.3g of carbohydrates, and 3.5g of fat.
How much sugar is in Bevanda 100% Vegetale Gusto Latte Classico Avena?
Bevanda 100% Vegetale Gusto Latte Classico Avena lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bevanda 100% Vegetale Gusto Latte Classico Avena ultra-processed?
By the NOVA classification in its label data, Bevanda 100% Vegetale Gusto Latte Classico Avena is in group 4, ultra-processed foods.
Can I eat Bevanda 100% Vegetale Gusto Latte Classico Avena on a Keto diet?
Yes, based on our ingredient analysis, Bevanda 100% Vegetale Gusto Latte Classico Avena appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.