No, skip it.
Too high in carbs (83g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
glucose syrup, sugar, beef gelatine, acidity regulator (citric acid) corn starch, apple juice concentrate (0,85%), palm oil, flavourings, fruit and vegetable juice concentrates (apple, radish, blackcurrant, black carrot, spirulina, hibiscus colours (plain caramel, paprica extract, lutein, copper complexes of chlorophylling turmeric), glazing agents (carnauba wax, bees wax), imported by: kervan gida o/ bebeto uk xervan helal eiceller /producteut i producent / produttore /výrobce / elaborado lmictala kervan gida san,ve tic,a,ş, country of origin lurkey-hergestell n der jurkei fabrique en lurquie eproduceerd in turkije paese toriqime, turchia-vyrobeno v turecku hecho en turq gemüsesafte aus konzentrate (apfel, radieschen, schwarze johann spiisbeere karotte,rulina, hibiskus), farbstoffe (karamell, paprikaextrakt kupferkomplexe der chlorophylle und chlorophylline, kurkumin) , über (carnaubawachs, bienenwachs), importeur/vertrieb erli food handels gmh 29 68623 lampertheim, tel: 0620 69 69 89 55, info@ertifood,com fr - i glucose syrup, sugar, bovine gelatin, acidity corrector (citrio acid flavors, fruit and vegetable juices based on concentrate (apple, radish, black csse, spirulina, hibiscus), dye (caramel nature, paprika extract, lutein,r copper-chlorophylls and copper-chlorophyllins, curcumin), enrobacared agent carnauba, beeswax), nl - ingrediënten: glucosestroop, suiker, rund gelaine zuurteregelaar (citroenzuur), maiszetmeel, appelsap uit concentraar 0,85%6) plantaardige olie (palm), aroma's, vruchten-en groentesap concentraatpe, radish, zwarte bes, zwarte wortel, spirulina, hibiscus), kleurstoffen (karamel, pake - extat luteine, kopercomplexen van chlorofylen en chlorofylinen, curcumin glansmidse (carnaubawas, bijenwas), it - ingredienti: sciroppo di glucosio , zuero, gelatina d manzo, correttore di acidità (acido citrico), amido di mais, succo di ela da concentrato (0,85%), grasso vegetale (palma), aromi, concentrati di frutta e verura (mela, ravanella ribes nero, carota nera, spirulina, ibisco), coloranti (caramel semplice, estto paprica, luteina, complessi delle clorofille e delle clorofilline corame, curaur agen di rivestimento (cera di carnauba, cera d'api), cz-složení: glu želatina, regulátor kyselosti (kyselina citronová), modifik koncentrát jäblečnéhó jablka (0,85%), rostlinný tuk (palmový), vhute stávy z ovoce a zeleniny (jablko, ředkev, černý rybíz, černá mr spirue, barvivo (jemný karamel, extrakt z papriky, futein, měděné ko ple chlo chlorofylú, kurkuma), leštící látky (karnaubský vosk, včelí vosk es - ingre jarabe de glucosa, azucar, gelatiná bovina , regulador de acidez (a cto de maiz, jugo concentrado de manzana (0,85%), aceite vegetal sa jugo concentrado de fruta (manzana, rábano rojo, grosella, zanah na negra hibisco), colours (caramelo natural, extracto de páprika, luteina, co, de clorofilas y clorofilinas, cúrcuma), glaseantes (cera carnauba, cera a ingredienser: glukos sirap, socker, ox gelatin, surhetsregulator mājsstärkelse, appeljuice från konçentrat (0,85%), grönsaksfett (pa konserver av frukt och grönsaksjuice (äpple, rådisa, svart vinbar, svart moro hibiskus), färger (vanlig karamell, paprika extract, lutein, kopparkomple och klorofyllin, gurkmeja), ytbehandlingsmedel (carnauba x binvax tillverkad turkiet alkuperamaa turkki ne cool and dry place, keep away from direct sunlight, kühl und trocken lagern, vor di neinstrahlung schützen - keep cool and dry , to protect from the direct light of the so en droog bewaren, bescherm tegen directe zonlicht, conservare in luogo fresco e as rogere dalla luce diretta del sole, uchovávejte na chladném a suchém místě, chrante n slunečním světlem, - consérvese en un lugar fresco y seco, no exponer a la luz direc förnvara på en sval och torr plats, håll dig borta från direkt solljus, varastointi viileä sa paikassa, suojattava suoralta auringonvalolta, lot nr,/production date/lot-nr,/ mgsdatum/lot number/date de farication/partijnummer/productie datum/numero di lotto/ data di ne/ doporučený den spotřeby: viz fecha de producción/parti nr,/ stum/erânro/valmistuspäivä : ref e/ mindestens haltbar bis/à ser preferably before the/ten oudbaar tot/da consumarsi imente entro il/spotřebujte dotha de caducidad/bäst före/ l : 076, 21 bb: 16,09,2022 150g 510 089 1150 (1) parasta ennen: nercht/netto gewicht/net weight/ fe peso netto/ čistá hmotnost/ neto/ nettovikt/nettopaino: tional information/nährwertdeklaration/dedaration nutritionel vedwaardevermelding/valori nutrizionale/výživové údaje/informa donal/näringsvärde/ravintoarvo/per 100 g/pro 100g/pour 100g/pour 100 berge/energie/energia/energie/energia/energi/energia sgrasses/vetten/grassi/tuky/grasa/fett/rasva sturaes/davon gesättigte fettsäuren/dont acides gras saturates/ adigde vetzuren/ di cui acidi grassi saturi/z toho nasycené/ c mattat fett/josta tyydyttynytta 1511k)/3 gucides/koolhydraten/carboidrati/sacharidy/ dar igatit yres/waarvan suikers/di cui zuccheri/cukr/ maissitärkkelys, omenamehu tiivisteestä (0,85%), kasvirasva (palmu), a rotestten/r sale salisat/sue bilkovina/proteina/protein/proteini kurkuma) , pintakäsittelyaineet (karnaubavaha m nt nehila gluten, allergiavarmitus attaa sisältaa g m fardard s derivatives a areun de ros proc ns va kensvel en ad
Detailed analysis: why is Big Mix not keto?
Our analysis indicates that Big Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar, beef gelatine, acidity regulator (citric acid) corn starch, apple juice concentrate (0,85%), palm oil, flavourings, fruit and vegetable juice concentrates (apple, radish, blackcurrant, black carrot, spirulina, hibiscus colours (plain caramel, paprica extract, lutein, copper complexes of chlorophylling turmeric), glazing agents (carnauba wax, bees wax), imported by: kervan gida o/ bebeto uk xervan helal eiceller /producteut i producent / produttore /výrobce / elaborado lmictala kervan gida san,ve tic,a,ş, country of origin lurkey-hergestell n der jurkei fabrique en lurquie eproduceerd in turkije paese toriqime, turchia-vyrobeno v turecku hecho en turq gemüsesafte aus konzentrate (apfel, radieschen, schwarze johann spiisbeere karotte,rulina, hibiskus), farbstoffe (karamell, paprikaextrakt kupferkomplexe der chlorophylle und chlorophylline, kurkumin) , über (carnaubawachs, bienenwachs), importeur/vertrieb erli food handels gmh 29 68623 lampertheim, tel: 0620 69 69 89 55, info@ertifood,com fr - i glucose syrup, sugar, bovine gelatin, acidity corrector (citrio acid flavors, fruit and vegetable juices based on concentrate (apple, radish, black csse, spirulina, hibiscus), dye (caramel nature, paprika extract, lutein,r copper-chlorophylls and copper-chlorophyllins, curcumin), enrobacared agent carnauba, beeswax), nl - ingrediënten: glucosestroop, suiker, rund gelaine zuurteregelaar (citroenzuur), maiszetmeel, appelsap uit concentraar 0,85%6) plantaardige olie (palm), aroma's, vruchten-en groentesap concentraatpe, radish, zwarte bes, zwarte wortel, spirulina, hibiscus), kleurstoffen (karamel, pake - extat luteine, kopercomplexen van chlorofylen en chlorofylinen, curcumin glansmidse (carnaubawas, bijenwas), it - ingredienti: sciroppo di glucosio , zuero, gelatina d manzo, correttore di acidità (acido citrico), amido di mais, succo di ela da concentrato (0,85%), grasso vegetale (palma), aromi, concentrati di frutta e verura (mela, ravanella ribes nero, carota nera, spirulina, ibisco), coloranti (caramel semplice, estto paprica, luteina, complessi delle clorofille e delle clorofilline corame, curaur agen di rivestimento (cera di carnauba, cera d'api), cz-složení: glu želatina, regulátor kyselosti (kyselina citronová), modifik koncentrát jäblečnéhó jablka (0,85%), rostlinný tuk (palmový), vhute stávy z ovoce a zeleniny (jablko, ředkev, černý rybíz, černá mr spirue, barvivo (jemný karamel, extrakt z papriky, futein, měděné ko ple chlo chlorofylú, kurkuma), leštící látky (karnaubský vosk, včelí vosk es - ingre jarabe de glucosa, azucar, gelatiná bovina , regulador de acidez (a cto de maiz, jugo concentrado de manzana (0,85%), aceite vegetal sa jugo concentrado de fruta (manzana, rábano rojo, grosella, zanah na negra hibisco), colours (caramelo natural, extracto de páprika, luteina, co, de clorofilas y clorofilinas, cúrcuma), glaseantes (cera carnauba, cera a ingredienser: glukos sirap, socker, ox gelatin, surhetsregulator mājsstärkelse, appeljuice från konçentrat (0,85%), grönsaksfett (pa konserver av frukt och grönsaksjuice (äpple, rådisa, svart vinbar, svart moro hibiskus), färger (vanlig karamell, paprika extract, lutein, kopparkomple och klorofyllin, gurkmeja), ytbehandlingsmedel (carnauba x binvax tillverkad turkiet alkuperamaa turkki ne cool and dry place, keep away from direct sunlight, kühl und trocken lagern, vor di neinstrahlung schützen - keep cool and dry , to protect from the direct light of the so en droog bewaren, bescherm tegen directe zonlicht, conservare in luogo fresco e as rogere dalla luce diretta del sole, uchovávejte na chladném a suchém místě, chrante n slunečním světlem, - consérvese en un lugar fresco y seco, no exponer a la luz direc förnvara på en sval och torr plats, håll dig borta från direkt solljus, varastointi viileä sa paikassa, suojattava suoralta auringonvalolta, lot nr,/production date/lot-nr,/ mgsdatum/lot number/date de farication/partijnummer/productie datum/numero di lotto/ data di ne/ doporučený den spotřeby: viz fecha de producción/parti nr,/ stum/erânro/valmistuspäivä : ref e/ mindestens haltbar bis/à ser preferably before the/ten oudbaar tot/da consumarsi imente entro il/spotřebujte dotha de caducidad/bäst före/ l : 076, 21 bb: 16,09,2022 150g 510 089 1150 (1) parasta ennen: nercht/netto gewicht/net weight/ fe peso netto/ čistá hmotnost/ neto/ nettovikt/nettopaino: tional information/nährwertdeklaration/dedaration nutritionel vedwaardevermelding/valori nutrizionale/výživové údaje/informa donal/näringsvärde/ravintoarvo/per 100 g/pro 100g/pour 100g/pour 100 berge/energie/energia/energie/energia/energi/energia sgrasses/vetten/grassi/tuky/grasa/fett/rasva sturaes/davon gesättigte fettsäuren/dont acides gras saturates/ adigde vetzuren/ di cui acidi grassi saturi/z toho nasycené/ c mattat fett/josta tyydyttynytta 1511k)/3 gucides/koolhydraten/carboidrati/sacharidy/ dar igatit yres/waarvan suikers/di cui zuccheri/cukr/ maissitärkkelys, omenamehu tiivisteestä (0,85%), kasvirasva (palmu), a rotestten/r sale salisat/sue bilkovina/proteina/protein/proteini kurkuma) , pintakäsittelyaineet (karnaubavaha m nt nehila gluten, allergiavarmitus attaa sisältaa g m fardard s derivatives a areun de ros proc ns va kensvel en ad. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Big Mix contains 356 calories per 100g, with 5.9g of protein, 0g of fat, and 83g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Big Mix Keto?
No, Big Mix is generally not Keto because it contains Too high in carbs (83g/100g).
Does Big Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, beef gelatine, acidity regulator (citric acid) corn starch, apple juice concentrate (0,85%), palm oil, flavourings, fruit and ve...
What are the nutritional facts of Big Mix?
Big Mix contains 356 calories per 100g, with 5.9g of protein, 83g of carbohydrates, and 0g of fat.
Can I eat Big Mix on a Keto diet?
No, Big Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.