No, skip it.
Too high in carbs (80g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHAT'S IN A SCRaNBRRY WHIP? INGREDIENTS: APPLES, APPLE JUICE (CONCENTRATE), STRAWBERRIES, BLACK CARROT EXTRACT, NATURAL SIRAWBERRY FLAVOR, CITRUS FIBER, PLANT FIBER (PREVENTS NATURAL FRUIT STICKINESS) WHAT'S INA CEeD eeRRY WHIP? INGREDIENTS: APPLES, APPLE JUICE (CONCENTRATE), STRAWBERRIES, RASPBERRIES, BLACKCURRANTS, BLACK CARROT EXTRACT, NATURAL BERRY FLAVOR, CITRUS FIBER, PLANT FIBER (PREVENTS NATURAL FRUIT STICKINESS)
Detailed analysis: why is BIG VARIETY PACK not keto?
Our analysis indicates that BIG VARIETY PACK is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (80g/100g)
The full list of ingredients we analyzed is: WHAT'S IN A SCRaNBRRY WHIP? INGREDIENTS: APPLES, APPLE JUICE (CONCENTRATE), STRAWBERRIES, BLACK CARROT EXTRACT, NATURAL SIRAWBERRY FLAVOR, CITRUS FIBER, PLANT FIBER (PREVENTS NATURAL FRUIT STICKINESS) WHAT'S INA CEeD eeRRY WHIP? INGREDIENTS: APPLES, APPLE JUICE (CONCENTRATE), STRAWBERRIES, RASPBERRIES, BLACKCURRANTS, BLACK CARROT EXTRACT, NATURAL BERRY FLAVOR, CITRUS FIBER, PLANT FIBER (PREVENTS NATURAL FRUIT STICKINESS). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BIG VARIETY PACK contains 350 calories per 100g, with 0g of protein, 0g of fat, and 80g of carbohydrates (65g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BIG VARIETY PACK Keto?
No, BIG VARIETY PACK is generally not Keto because it contains Too high in carbs (80g/100g).
Does BIG VARIETY PACK contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHAT'S IN A SCRaNBRRY WHIP? INGREDIENTS: APPLES, APPLE JUICE (CONCENTRATE), STRAWBERRIES, BLACK CARROT EXTRACT, NATURAL SIRAWBERRY FLAVOR, CITRUS FIBE...
What are the nutritional facts of BIG VARIETY PACK?
BIG VARIETY PACK contains 350 calories per 100g, with 0g of protein, 80g of carbohydrates, and 0g of fat.
Can I eat BIG VARIETY PACK on a Keto diet?
No, BIG VARIETY PACK is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.