Bilinski's Tomato Basil & Chicken sausage

Bilinski's Tomato Basil & Chicken sausage

Bilinski's · all Bilinski's products checked

Target diet: Keto

Bilinski's Tomato Basil & Chicken sausage · Keto

Yes, you can.

2.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Skinless chickenwatergarlicsea saltsun-dried tomatoestomato flakesbasilblack pepper

What we checked

Carbs (per 100g)2.9 g
Sugars (per 100g)0 g
Fat (per 100g)6.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
132 kcal
Fat
6.6 g
Saturated fat
0.7 g
low
Carbohydrates
2.9 g
Sugars
0 g
low
Fibre
0 g
Protein
17.7 g
Salt
1.8 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Skinless chicken, water, garlic, sea salt, sun-dried tomatoes, tomato flakes, basil, black pepper.

Detailed analysis: Bilinski's Tomato Basil & Chicken sausage and the keto diet

Based on our analysis of the ingredients list, Bilinski's Tomato Basil & Chicken sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Skinless chicken, water, garlic, sea salt, sun-dried tomatoes, tomato flakes, basil, black pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Bilinski's Tomato Basil & Chicken sausage contains 132 calories per 100g. It provides 17.7g of protein, 6.6g of fat, and 2.9g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Bilinski's Tomato Basil & Chicken sausage Keto?

Yes, Bilinski's Tomato Basil & Chicken sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Bilinski's Tomato Basil & Chicken sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skinless chicken, water, garlic, sea salt, sun-dried tomatoes, tomato flakes, basil, black pepper.

What are the nutritional facts of Bilinski's Tomato Basil & Chicken sausage?

Bilinski's Tomato Basil & Chicken sausage contains 132 calories per 100g, with 17.7g of protein, 2.9g of carbohydrates, and 6.6g of fat.

How much sugar is in Bilinski's Tomato Basil & Chicken sausage?

Bilinski's Tomato Basil & Chicken sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bilinski's Tomato Basil & Chicken sausage ultra-processed?

By the NOVA classification in its label data, Bilinski's Tomato Basil & Chicken sausage is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Bilinski's Tomato Basil & Chicken sausage on a Keto diet?

Yes, based on our ingredient analysis, Bilinski's Tomato Basil & Chicken sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.