BLACK BEANS PICKED & SOAKED

BLACK BEANS PICKED & SOAKED

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (15g/100g)

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Nutrition Facts (per 100g)

Calories
110
kcal
Protein
7g
Carbs
15g
Fat
1g

Ingredients (Original Text):

Black beans (60%), water, sugar, salt, food acid (acetic acid), firming agent (509).

Detailed Analysis: Why is BLACK BEANS PICKED & SOAKED Not keto?

Our analysis indicates that BLACK BEANS PICKED & SOAKED is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (15g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Black beans (60%), water, sugar, salt, food acid (acetic acid), firming agent (509).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

BLACK BEANS PICKED & SOAKED contains 110 calories per 100g, with 7g of protein, 1g of fat, and 15g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is BLACK BEANS PICKED & SOAKED Keto?

No, BLACK BEANS PICKED & SOAKED is generally not Keto because it contains sugar, Too high carbs (15g/100g).

Does BLACK BEANS PICKED & SOAKED contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black beans (60%), water, sugar, salt, food acid (acetic acid), firming agent (509).

What are the nutritional facts of BLACK BEANS PICKED & SOAKED?

BLACK BEANS PICKED & SOAKED contains 110 calories per 100g, with 7g of protein, 15g of carbohydrates, and 1g of fat.

Can I eat BLACK BEANS PICKED & SOAKED on a Keto diet?

No, BLACK BEANS PICKED & SOAKED is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.