No, skip it.
sugar, and 6 more.
- sugar
- syrup
- maltodextrin
- flour
- wheat
- rice
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHEAT FLOUR, GLUCOSE SYRUP, CANE SUGAR, WATER, MOLASSES, GLYCERINE, LICORICE PASTE (LICORICE EXTRACT, CANE SUGAR, MALTODEXTRIN, GLUCOSE SYRUP, MOLASSES), TREACLE, RICE BRAN OIL, SALT, ANISEED OIL, PALM OIL, GLYCEROL MONOSTEARATE, CONFECTIONER'S SHELLAC
Detailed analysis: why is BLACK SOFT LICORICE TWISTS not keto?
Our analysis indicates that BLACK SOFT LICORICE TWISTS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- flour
- wheat
- rice
- glucose
The full list of ingredients we analyzed is: WHEAT FLOUR, GLUCOSE SYRUP, CANE SUGAR, WATER, MOLASSES, GLYCERINE, LICORICE PASTE (LICORICE EXTRACT, CANE SUGAR, MALTODEXTRIN, GLUCOSE SYRUP, MOLASSES), TREACLE, RICE BRAN OIL, SALT, ANISEED OIL, PALM OIL, GLYCEROL MONOSTEARATE, CONFECTIONER'S SHELLAC. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BLACK SOFT LICORICE TWISTS contains 333.3 calories per 100g.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BLACK SOFT LICORICE TWISTS Keto?
No, BLACK SOFT LICORICE TWISTS is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does BLACK SOFT LICORICE TWISTS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, GLUCOSE SYRUP, CANE SUGAR, WATER, MOLASSES, GLYCERINE, LICORICE PASTE (LICORICE EXTRACT, CANE SUGAR, MALTODEXTRIN, GLUCOSE SYRUP, MOLASSE...
What are the nutritional facts of BLACK SOFT LICORICE TWISTS?
BLACK SOFT LICORICE TWISTS contains 333.3 calories per 100g.
Can I eat BLACK SOFT LICORICE TWISTS on a Keto diet?
No, BLACK SOFT LICORICE TWISTS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.