No, skip it.
Too high in carbs (99g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sucre, arôme naturel de cassis, graine d'anis vert (0,2%), extrait de cassis
Detailed analysis: why is Boite ovale cassis not keto?
Our analysis indicates that Boite ovale cassis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (99g/100g)
The full list of ingredients we analyzed is: Sucre, arôme naturel de cassis, graine d'anis vert (0,2%), extrait de cassis. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Boite ovale cassis contains 398 calories per 100g, with 0g of protein, 0.1g of fat, and 99g of carbohydrates (97g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Boite ovale cassis Keto?
No, Boite ovale cassis is generally not Keto because it contains Too high in carbs (99g/100g).
Does Boite ovale cassis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, arôme naturel de cassis, graine d'anis vert (0,2%), extrait de cassis
What are the nutritional facts of Boite ovale cassis?
Boite ovale cassis contains 398 calories per 100g, with 0g of protein, 99g of carbohydrates, and 0.1g of fat.
Can I eat Boite ovale cassis on a Keto diet?
No, Boite ovale cassis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.