No, skip it.
Too high in carbs (90g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dextrose, sucre, sirop de glucose, acidifiants (acide citrique, acide malique), huile de noix de coco, maltodextrine, antiagglomérants (sels de magnésium d'acides gras, mono - et diglycérides d'acides gras), jus de fruits (ananas, citron, fraise, orange, cerise, cassis, framboise, mûre), gomme base, arômes, correcteur d'acidité (carbonates de sodium), gélatine, beurre de cacao, humectant (glycérol), dioxyde de carbone, colorants (rouge de betterave, extrait de paprika, caroténoïdes, anthocyanes, bleu brillant FCF, carmins, curcumine), concentrés-couleurs de fruits et plantes (betterave rouge, baie de sureau), gélifiant (gomme arabique), dextrine, antioxydant (E321). Peut contenir traces de SOJA.
Detailed analysis: why is Bonbon not keto?
Our analysis indicates that Bonbon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (90g/100g)
The full list of ingredients we analyzed is: Dextrose, sucre, sirop de glucose, acidifiants (acide citrique, acide malique), huile de noix de coco, maltodextrine, antiagglomérants (sels de magnésium d'acides gras, mono - et diglycérides d'acides gras), jus de fruits (ananas, citron, fraise, orange, cerise, cassis, framboise, mûre), gomme base, arômes, correcteur d'acidité (carbonates de sodium), gélatine, beurre de cacao, humectant (glycérol), dioxyde de carbone, colorants (rouge de betterave, extrait de paprika, caroténoïdes, anthocyanes, bleu brillant FCF, carmins, curcumine), concentrés-couleurs de fruits et plantes (betterave rouge, baie de sureau), gélifiant (gomme arabique), dextrine, antioxydant (E321). Peut contenir traces de SOJA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bonbon contains 371 calories per 100g, with 0g of protein, 1.7g of fat, and 90g of carbohydrates (73g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bonbon Keto?
No, Bonbon is generally not Keto because it contains Too high in carbs (90g/100g).
Does Bonbon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dextrose, sucre, sirop de glucose, acidifiants (acide citrique, acide malique), huile de noix de coco, maltodextrine, antiagglomérants (sels de magnés...
What are the nutritional facts of Bonbon?
Bonbon contains 371 calories per 100g, with 0g of protein, 90g of carbohydrates, and 1.7g of fat.
Can I eat Bonbon on a Keto diet?
No, Bonbon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.