No, skip it.
Too high in carbs (84.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
SIROP DE GLUCOSE, GRAISSES VÉGÉTALES (PALMISTE, ACIDIFIANT ACIDE AROMES, EMULSIFIANT E471, JUS DE FRUITS CONCENTRES 0,570 (FRAISE, ANANAS, ORANGE, CITRON), EMULSIFIAÎIT IECITHINE, COLORANTS E160c, E100, EIB, PEUT CONTENIR DES NOISETTES, DES AMANDES ET DES PRODUITS A BASE DE LAIT,
Detailed analysis: why is Bonbons aux Fruits not keto?
Our analysis indicates that Bonbons aux Fruits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (84.4g/100g)
The full list of ingredients we analyzed is: SIROP DE GLUCOSE, GRAISSES VÉGÉTALES (PALMISTE, ACIDIFIANT ACIDE AROMES, EMULSIFIANT E471, JUS DE FRUITS CONCENTRES 0,570 (FRAISE, ANANAS, ORANGE, CITRON), EMULSIFIAÎIT IECITHINE, COLORANTS E160c, E100, EIB, PEUT CONTENIR DES NOISETTES, DES AMANDES ET DES PRODUITS A BASE DE LAIT,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bonbons aux Fruits contains 406 calories per 100g, with 0g of protein, 7.3g of fat, and 84.4g of carbohydrates (83.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Bonbons aux Fruits Keto?
No, Bonbons aux Fruits is generally not Keto because it contains Too high in carbs (84.4g/100g).
Does Bonbons aux Fruits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SIROP DE GLUCOSE, GRAISSES VÉGÉTALES (PALMISTE, ACIDIFIANT ACIDE AROMES, EMULSIFIANT E471, JUS DE FRUITS CONCENTRES 0,570 (FRAISE, ANANAS, ORANGE, CIT...
What are the nutritional facts of Bonbons aux Fruits?
Bonbons aux Fruits contains 406 calories per 100g, with 0g of protein, 84.4g of carbohydrates, and 7.3g of fat.
Can I eat Bonbons aux Fruits on a Keto diet?
No, Bonbons aux Fruits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.