Yes, you can.
0.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
GRAVY PACKET INGREDIENTS: WATER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, RICE FLOUR, COOKED TURKEY, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SPICES.
Detailed analysis: Boneless Roast Turkey Breast and the keto diet
Based on our analysis of the ingredients list, Boneless Roast Turkey Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: GRAVY PACKET INGREDIENTS: WATER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, RICE FLOUR, COOKED TURKEY, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SPICES.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Boneless Roast Turkey Breast contains 107 calories per 100g. It provides 18.8g of protein, 3.6g of fat, and 0.9g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Boneless Roast Turkey Breast Keto?
Yes, Boneless Roast Turkey Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Boneless Roast Turkey Breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GRAVY PACKET INGREDIENTS: WATER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, RICE FLOUR, COOKED TURKEY, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SPIC...
What are the nutritional facts of Boneless Roast Turkey Breast?
Boneless Roast Turkey Breast contains 107 calories per 100g, with 18.8g of protein, 0.9g of carbohydrates, and 3.6g of fat.
Is Boneless Roast Turkey Breast ultra-processed?
By the NOVA classification in its label data, Boneless Roast Turkey Breast is in group 4, ultra-processed foods.
Can I eat Boneless Roast Turkey Breast on a Keto diet?
Yes, based on our ingredient analysis, Boneless Roast Turkey Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.