Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Ball Park · all Ball Park products checked

Target diet: Keto

Boneless Skinless Chicken Breast · Keto

Yes, you can.

7.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)7.6 g
Sugars (per 100g)1.9 g
Fat (per 100g)28.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
340
kcal
Protein
11.3g
Carbs
7.6g
Fat
28.3g

Ingredients (original text)

beef, water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolyzed beef stock, sodium phosphate, celery juice powder, natural flavor, sea salt, sodium diacetate, extractives of paprika,

Detailed analysis: Boneless Skinless Chicken Breast and the keto diet

Based on our analysis of the ingredients list, Boneless Skinless Chicken Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: beef, water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolyzed beef stock, sodium phosphate, celery juice powder, natural flavor, sea salt, sodium diacetate, extractives of paprika,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Boneless Skinless Chicken Breast contains 340 calories per 100g. It provides 11.3g of protein, 28.3g of fat, and 7.6g of carbohydrates (including 1.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Boneless Skinless Chicken Breast Keto?

Yes, Boneless Skinless Chicken Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Boneless Skinless Chicken Breast contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: beef, water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolyzed beef stock, sodium phosphate, celery juice powder, natural flavor, s...

What are the nutritional facts of Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast contains 340 calories per 100g, with 11.3g of protein, 7.6g of carbohydrates, and 28.3g of fat.

Can I eat Boneless Skinless Chicken Breast on a Keto diet?

Yes, based on our ingredient analysis, Boneless Skinless Chicken Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.