No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Eau, farine de riz, graines 9,5% (lin brun, tournesol, pavot), fécule de tapioca, fécule de pomme de terre, huile de tournesol, amidon de riz, farine de maïs, enveloppe de psyllium, sirop de sucre inverti, poudre de blanc d'oeuf, humectant (glycérol), levain de riz déshydraté, levure, épaississants (hydroxypropylméthylcellulose, gomme xanthane), fibre de sel, amidon de maïs, sirop de sucre caramélisé, sirops fermentés. Traces éventuelles de lait et soja. INFORMATIONS RELATIVES AUX ALLERGIES: Les allergènes sont indiqués en gras. bambou, CONSERVATION :
Detailed analysis: why is Boule aux graines tranchee not keto?
Our analysis indicates that Boule aux graines tranchee is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Eau, farine de riz, graines 9,5% (lin brun, tournesol, pavot), fécule de tapioca, fécule de pomme de terre, huile de tournesol, amidon de riz, farine de maïs, enveloppe de psyllium, sirop de sucre inverti, poudre de blanc d'oeuf, humectant (glycérol), levain de riz déshydraté, levure, épaississants (hydroxypropylméthylcellulose, gomme xanthane), fibre de sel, amidon de maïs, sirop de sucre caramélisé, sirops fermentés. Traces éventuelles de lait et soja. INFORMATIONS RELATIVES AUX ALLERGIES: Les allergènes sont indiqués en gras. bambou, CONSERVATION :. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Boule aux graines tranchee contains 285 calories per 100g, with 6g of protein, 11g of fat, and 36g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Boule aux graines tranchee Keto?
No, Boule aux graines tranchee is generally not Keto because it contains Too high in carbs (36g/100g).
Does Boule aux graines tranchee contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, farine de riz, graines 9,5% (lin brun, tournesol, pavot), fécule de tapioca, fécule de pomme de terre, huile de tournesol, amidon de riz, farine ...
What are the nutritional facts of Boule aux graines tranchee?
Boule aux graines tranchee contains 285 calories per 100g, with 6g of protein, 36g of carbohydrates, and 11g of fat.
How much sugar is in Boule aux graines tranchee?
Boule aux graines tranchee lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Boule aux graines tranchee on a Keto diet?
No, Boule aux graines tranchee is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.