No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Guimauve (51%) (Sirop de glucose (Sulfites), Sucre, Blancs d'œufs déshydratés reconstitués, Farine de riz, Stabilisateur (alginate de propylèneglycol)), enrobage aromatisé au chocolat (26%) (Sucre, Matiéres grasses végétales (Palmiste, Palme, Karité) Poudre de Lactosérum (Lait), Cacao maigre en poudre, Émulsifants (lécithines de soja, Polyricinoléate de polyglycérol), Arôme), Noix de coco déshydratée (Sulfites) (22%).
Detailed analysis: why is Boules Coco Neige Cocosbolletjes not keto?
Our analysis indicates that Boules Coco Neige Cocosbolletjes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Guimauve (51%) (Sirop de glucose (Sulfites), Sucre, Blancs d'œufs déshydratés reconstitués, Farine de riz, Stabilisateur (alginate de propylèneglycol)), enrobage aromatisé au chocolat (26%) (Sucre, Matiéres grasses végétales (Palmiste, Palme, Karité) Poudre de Lactosérum (Lait), Cacao maigre en poudre, Émulsifants (lécithines de soja, Polyricinoléate de polyglycérol), Arôme), Noix de coco déshydratée (Sulfites) (22%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Boules Coco Neige Cocosbolletjes contains 443 calories per 100g, with 3g of protein, 21g of fat, and 60g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Boules Coco Neige Cocosbolletjes Keto?
No, Boules Coco Neige Cocosbolletjes is generally not Keto because it contains Too high in carbs (60g/100g).
Does Boules Coco Neige Cocosbolletjes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Guimauve (51%) (Sirop de glucose (Sulfites), Sucre, Blancs d'œufs déshydratés reconstitués, Farine de riz, Stabilisateur (alginate de propylèneglycol)...
What are the nutritional facts of Boules Coco Neige Cocosbolletjes?
Boules Coco Neige Cocosbolletjes contains 443 calories per 100g, with 3g of protein, 60g of carbohydrates, and 21g of fat.
How much sugar is in Boules Coco Neige Cocosbolletjes?
Boules Coco Neige Cocosbolletjes lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Boules Coco Neige Cocosbolletjes ultra-processed?
By the NOVA classification in its label data, Boules Coco Neige Cocosbolletjes is in group 4, ultra-processed foods.
Can I eat Boules Coco Neige Cocosbolletjes on a Keto diet?
No, Boules Coco Neige Cocosbolletjes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.