Yes, you can.
0.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Gelling Agents. Locust Bean Gum; Xanthan Gum; Gellan Gum, Acid: Citric Acid, Flavouring, Calours Lutein; Mixed Carotenes, Acidity Regulator Potassium Citrate, Sweeteners: Aspartame; Acesulfame K, Antioxidant: Ascorbic Acid.
Detailed analysis: Cal Mango & Passionfruit Flavour Jelly and the keto diet
Based on our analysis of the ingredients list, Cal Mango & Passionfruit Flavour Jelly appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Gelling Agents. Locust Bean Gum; Xanthan Gum; Gellan Gum, Acid: Citric Acid, Flavouring, Calours Lutein; Mixed Carotenes, Acidity Regulator Potassium Citrate, Sweeteners: Aspartame; Acesulfame K, Antioxidant: Ascorbic Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cal Mango & Passionfruit Flavour Jelly contains 5.1 calories per 100g. It provides 0.3g of protein, 0.3g of fat, and 0.3g of carbohydrates (including 0.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cal Mango & Passionfruit Flavour Jelly Keto?
Yes, Cal Mango & Passionfruit Flavour Jelly is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cal Mango & Passionfruit Flavour Jelly contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Gelling Agents. Locust Bean Gum; Xanthan Gum; Gellan Gum, Acid: Citric Acid, Flavouring, Calours Lutein; Mixed Carotenes, Acidity Regulator Pot...
What are the nutritional facts of Cal Mango & Passionfruit Flavour Jelly?
Cal Mango & Passionfruit Flavour Jelly contains 5.1 calories per 100g, with 0.3g of protein, 0.3g of carbohydrates, and 0.3g of fat.
How much sugar is in Cal Mango & Passionfruit Flavour Jelly?
Cal Mango & Passionfruit Flavour Jelly lists 0.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cal Mango & Passionfruit Flavour Jelly on a Keto diet?
Yes, based on our ingredient analysis, Cal Mango & Passionfruit Flavour Jelly appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.