BRACES Once the largest coal exporting dock in the

BRACES Once the largest coal exporting dock in the

Brace''s · all Brace''s products checked

Target diet: Keto

BRACES Once the largest coal exporting dock in the · Keto

No, skip it.

Too high in carbs (49g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Fortified Wheat FlourWheat FlourCalcium CarbonateIronNiacinFolic AcidThiaminWater

What we checked

Carbs (per 100g)49 g
Sugars (per 100g)6 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
266 kcal
Fat
2 g
Carbohydrates
49 g
Sugars
6 g
Protein
10 g

Ingredients (original text)

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Yeast, Tiger Topping (Maltodextrin, Maize Flour, Potato Starch, Durum Wheat Flour, Dried Glucose Syrup, Salt, Rapeseed Oil, Flour Treatment Agent; L-Cysteine), Durum Wheat Sour Dough (1.8%), Salt, Emulsifiers; Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Rapeseed Oil, Flour Treatment Agent; Ascorbic Acid.

Detailed analysis: why is BRACES Once the largest coal exporting dock in the not keto?

Our analysis indicates that BRACES Once the largest coal exporting dock in the is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (49g/100g)

The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Yeast, Tiger Topping (Maltodextrin, Maize Flour, Potato Starch, Durum Wheat Flour, Dried Glucose Syrup, Salt, Rapeseed Oil, Flour Treatment Agent; L-Cysteine), Durum Wheat Sour Dough (1.8%), Salt, Emulsifiers; Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Rapeseed Oil, Flour Treatment Agent; Ascorbic Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

BRACES Once the largest coal exporting dock in the contains 266 calories per 100g, with 10g of protein, 2g of fat, and 49g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is BRACES Once the largest coal exporting dock in the Keto?

No, BRACES Once the largest coal exporting dock in the is generally not Keto because it contains Too high in carbs (49g/100g).

Does BRACES Once the largest coal exporting dock in the contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Yeast, Tiger Topping (Maltodextrin, Maize Flour, Pot...

What are the nutritional facts of BRACES Once the largest coal exporting dock in the?

BRACES Once the largest coal exporting dock in the contains 266 calories per 100g, with 10g of protein, 49g of carbohydrates, and 2g of fat.

How much sugar is in BRACES Once the largest coal exporting dock in the?

BRACES Once the largest coal exporting dock in the lists 6 g of sugar per 100 g.

Can I eat BRACES Once the largest coal exporting dock in the on a Keto diet?

No, BRACES Once the largest coal exporting dock in the is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.