Bratwurst Cocktail Smokies

Klement's · all Klement's products checked

Target diet: Keto

Bratwurst Cocktail Smokies · Keto

Yes, you can.

4.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwaterbeefsaltpotassium lactatedextrosesugarpotassium chloride

What we checked

Carbs (per 100g)4.6 g
Sugars (per 100g)1.5 g
Fat (per 100g)27.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
303 kcal
Fat
27.3 g
Saturated fat
9.1 g
high
Carbohydrates
4.6 g
Sugars
1.5 g
low
Fibre
1.5 g
Protein
12.1 g
Salt
1.7 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, beef, contains less than 2% isolated oat product, salt, potassium lactate, dextrose, sugar, potassium chloride, flavoring, sodium phosphate, paprika, sodium diacetate, granulated onion, sodium erythorbate, sodium nitrite.

Detailed analysis: Bratwurst Cocktail Smokies and the keto diet

Based on our analysis of the ingredients list, Bratwurst Cocktail Smokies appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, beef, contains less than 2% isolated oat product, salt, potassium lactate, dextrose, sugar, potassium chloride, flavoring, sodium phosphate, paprika, sodium diacetate, granulated onion, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Bratwurst Cocktail Smokies contains 303 calories per 100g. It provides 12.1g of protein, 27.3g of fat, and 4.6g of carbohydrates (including 1.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Bratwurst Cocktail Smokies Keto?

Yes, Bratwurst Cocktail Smokies is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Bratwurst Cocktail Smokies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, beef, contains less than 2% isolated oat product, salt, potassium lactate, dextrose, sugar, potassium chloride, flavoring, sodium phospha...

What are the nutritional facts of Bratwurst Cocktail Smokies?

Bratwurst Cocktail Smokies contains 303 calories per 100g, with 12.1g of protein, 4.6g of carbohydrates, and 27.3g of fat.

How much sugar is in Bratwurst Cocktail Smokies?

Bratwurst Cocktail Smokies lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bratwurst Cocktail Smokies ultra-processed?

By the NOVA classification in its label data, Bratwurst Cocktail Smokies is in group 4, ultra-processed foods.

Can I eat Bratwurst Cocktail Smokies on a Keto diet?

Yes, based on our ingredient analysis, Bratwurst Cocktail Smokies appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.